How To Avoid Pain In Your Joints image

How To Avoid Pain In Your Joints

You might not think much about your joints on a day-to-day basis. After all, most of us walk, run, jump, bend, and...
July 1, 2022
Tips For Keeping Your Kids Healthy And Active image

Tips For Keeping Your Kids Healthy And Active

No matter what age your children are, it’s important to keep them healthy and active all year round
Dr. Travis Ahrens
June 1, 2022
What Is Plantar Fasciitis? image

What Is Plantar Fasciitis?

And Could That Be What Is Causing Your Foot Pain?
Dr. Travis Ahrens
May 1, 2022
Is Your Neck Pain Caused By Tech Neck? image

Is Your Neck Pain Caused By Tech Neck?

We all know that staring at our screens for hours on end isn't good for us, but it's hard to break the habit.  Here...
Dr. Travis Ahrens
April 1, 2022
What Causes Sciatica And How Can It Be Treated? image

What Causes Sciatica And How Can It Be Treated?

How do you know if that pain in your body is actually sciatica? You may have heard other people talking about it,...
Dr. Travis Ahrens
March 1, 2022
Running: Get Into Shape To Run, Or Run To Get Into Shape? image

Running: Get Into Shape To Run, Or Run To Get Into Shape?

Two years into the pandemic, when most of the gyms have reopened, millions of people are continuing their outdoor...
Dr. Travis Ahrens
February 1, 2022
What You Need To Know About TMJ Pain image

What You Need To Know About TMJ Pain

You may have heard of TMJ pain and you even have experienced it yourself, but you might not have known what it was...
Dr. Travis Ahrens
January 1, 2022
What Causes Muscle Soreness? image

What Causes Muscle Soreness?

Whether you’re an avid gym-goer or even if you’re an inconsistent exerciser, you’ve probably experienced muscle...
Dr. Travis Ahrens
December 1, 2021
What You Can Do To Improve Your Sleep And Wake Up Feeling Refreshed image

What You Can Do To Improve Your Sleep And Wake Up Feeling Refreshed

4 Tips For A Better Night's Sleep
Dr. Travis Ahrens
November 1, 2021
The Cause Of Back Pain And How You Can Avoid It image

The Cause Of Back Pain And How You Can Avoid It

How's your back feeling these days?  For most of our patients it is the most common trouble they are facing. If you...
Dr. Travis Ahrens
October 1, 2021

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